The Reset
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Hands creating paper reminders beside a jar and envelopes.

The Reset Starts Here · Everyday Wellbeing

Everyday Restoration: Build Your Reset Jar

Create a personal collection of small actions and reminders you can turn to when you need a Reset.

Virtual workshop

Details coming soon.

Try a Reset now

A little space to move forward

Build a practical resource for your everyday life using prompts that encourage reflection, care, connection and action. Use a jar, envelope or another container you already have.

Choose any workshop that speaks to you. No earlier workshops are required.

What you’ll do

  • Explore small actions that fit their daily lives.
  • Create personalized Reset prompts.
  • Build a jar or envelope of useful reminders.
  • Choose a simple way to use their prompts after the workshop.

What to bring

A jar, envelope or small container; paper; and a pen. Decorations are optional. There is no need to buy special supplies.

A few things you may be wondering

Do I need to have everything figured out?

No. Come as you are. The goal is to choose a manageable next step.

Will I have to share personal experiences?

Sharing is optional. You can reflect privately and participate at your own comfort level.

Do I need special supplies?

Most workshops need only paper and a pen. Check your chosen workshop for its supply list.

Is this therapy or medical care?

These are educational wellbeing experiences, not therapy or medical treatment.

Explore another Reset experience

Illustrative community brunch scene; not the confirmed event venue.

Community Connection

Everybody Needs a Reset — Community Brunch

A welcoming brunch with interactive Reset activities, meaningful conversation, and space to choose a practical next step.

HOPE participants only

Roswell Park Community Center

Co-sponsored by CAO

November 13, 2026

In person

View experience: Everybody Needs a Reset — Community Brunch