The Reset
All events & experiences
Hands reflecting with a notebook and pen at a sunlit table.

The Reset Starts Here · Reflection & Direction

Begin Again: Your Personal Reset Map

Make space to reflect on what matters, identify what needs attention and choose a realistic next step.

Virtual workshop

Details coming soon.

Try a Reset now

A little space to move forward

When life feels full, deciding where to begin can be the hardest part. This guided workshop helps you explore the areas of your life that need attention and create a simple Reset Map to guide your next steps.

Choose any workshop that speaks to you. No earlier workshops are required.

What you’ll do

  • Reflect on what is working and what needs attention.
  • Identify a meaningful priority.
  • Create a personal Reset Map.
  • Choose one manageable action to begin.

What to bring

Paper or a notebook and a pen.

A few things you may be wondering

Do I need to have everything figured out?

No. Come as you are. The goal is to choose a manageable next step.

Will I have to share personal experiences?

Sharing is optional. You can reflect privately and participate at your own comfort level.

Do I need special supplies?

Most workshops need only paper and a pen. Check your chosen workshop for its supply list.

Is this therapy or medical care?

These are educational wellbeing experiences, not therapy or medical treatment.

Explore another Reset experience

Illustrative community brunch scene; not the confirmed event venue.

Community Connection

Everybody Needs a Reset — Community Brunch

A welcoming brunch with interactive Reset activities, meaningful conversation, and space to choose a practical next step.

HOPE participants only

Roswell Park Community Center

Co-sponsored by CAO

November 13, 2026

In person

View experience: Everybody Needs a Reset — Community Brunch